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My Story

My Journey

"It's never too late to dream a new dream or set a new goal."

Being a successful life coach requires more than just knowledge - it takes genuine character and real people skills. 

My passion for life coaching has grown from a lifelong love for people, my education in the arts at McGill and Concordia Universities, and my extensive career in the wellness industry. For over twenty years, I have focused on health and wellbeing, helping many find their way through seasons of change. This allows me to provide a gentle, steady hand for adults managing the transitions of life. I am a fully Certified Professional Life Coach through the Institute for Professional Excellence in Coaching (iPEC), with specializations in transitions and wellbeing. My background includes formal training in leadership from the Association for Talent Development and ongoing education through the International Coaching Federation. My experience with programs such as Positive Intelligence and iPEC coaching ensures our time together is rooted in kindness and expert guidance. I use my skills and knowledge to help clients remove obstacles and create lifelong change. My aim is to be a trusted partner while we explore opportunities together. When you are ready to begin, we can start with a free intro call to discuss how I can best support you.

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Book Your Free Intro Call

Life changes can feel a bit much, but you shouldn't have to do it alone. Let's find your new spark together during a simple and friendly free intro call.

Years of Caring Leadership

With over two decades in wellness, I offer a steady and dependable foundation for every person I coach.

Heartfelt Support

You will find a peace-filled space where your wisdom is respected and your life choices are truly valued.

A reliable partnership rooted in two decades of helping others live their healthiest life.

Values & Expertise

Focus on Daily Joy

I help you build strength from the inside out, focusing on your heart, mind, and physical health to ensure you feel your very best during your transition. 

Simple Next Steps

We will walk through transitions together with easy tools to help you feel more organized and in control.

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